Webinar Series : A Step Towards Healthy Life Through Ayurveda

Posted on September 23rd, 2020 @ 09:09am

Objectives of the program :

  • To make people aware about the available resources with which they can integrate Ayurveda in their daily life

  • To make people aware about how to follow the Ayurveda in a correct way and what is to be avoided that circulates falsely in the name of Ayurveda.

  • To make people aware about what type of modified lifestyle is needful during the duration of lock down due to current situation of COVID19



Description of the program :

Acharya Charaka has mentioned that ‘Even a poisonous substance can be converted into an excellent medicine when prepared and administered using the right methods. Conversely, even a good medicine may act as a potent poison if improperly administered’. It signifies the importance of proper administration of the medicines. Along with the quality and proper dose of a medicine, there is an equal or slightly more importance of proper administrator. People are enthusiastic in incorporating Ayurvedic principles in their day-to-day life. Ayurveda is useful to attain the health, prevention and treatment of diseases. Ayurveda has lots to offer but for the person who is following these should follow the authentic sources.

Effort was made to cover the points which are frequently asked by various health enthusiasts. Which Lifestyle should be adopted during this lock down period and how to unlock happiness through Ayurveda was discussed in this webinar. Acharya Charaka believes that a wholesome diet is essential for the maintenance of health; sleep is essential for happiness. Therefore, obesity and leanness are specifically caused by improper sleep and diet. Diet has a major role in an individual's health. If someone is cautious to be healthy but unaware of proper diet rules then it all will be in vain. Health starts with what we eat and what we do throughout the day. Proper utilization of available food articles in our kitchen is the main key factor in our health.



Outcome of the program :

For this free webinar series, we received more than 550 registrations. The participants were from diverse backgrounds like businessmen, teachers, doctors and students. It simply emphasises the curiosity among the people about the Ayurveda.

Details :

Resource Person

Topic

YouTube Link

Dr Milind Chatrabhuji

Ayurveda Kitchen to Rasavidya

https://youtu.be/BC7061SbQ8o

Dr Manoj Pande

Ayurveda Myths & Facts

https://youtu.be/taLahoBV5KQ

Dr Ketki Wagh

Lockdown Specific Ayurvedic Lifestyle

https://youtu.be/S5CUiTIYbwk


Date & Time : 10 AM everyday from 5th to 7th May, 2020